What is The Accidental Counsellor?
Gippsland Women in Business proudly partners with Lifeline Gippsland to present The Accidental Counsellor.
We’ve all encountered moments when someone close to us—a friend, family member, colleague, or client—shows signs of distress, anger, or despair. As much as we want to help, it’s often challenging to know the right way to respond. How do we offer support without feeling overwhelmed ourselves? How do we ensure we’re making a positive impact?
Gippsland Women in Business invites you to our upcoming event, "The Accidental Counsellor," designed to equip you with the tools and knowledge to assist those in emotional distress effectively. Partnering with Lifeline Gippsland, this event promises to be an invaluable experience for anyone looking to enhance their support skills and promote mental well-being.
Event Overview
Date: Friday 26 July 2024
Time: 12:15 pm - 2:30 pm
Location: Traralgon Golf Club
Based on Lifeline’s renowned Accidental Counsellor training, our keynote speaker, Leanna Porter, will guide you through practical steps to recognise and respond to someone experiencing an emotional crisis or developing mental health issues. Following the keynote presentation, a panel of representatives from various Gippsland organisations will discuss navigating these situations and the available local support services.
Why Attend 'The Accidental Counsellor' Event?
1. Gain Practical Skills
The event will provide you with practical, actionable steps to recognise signs of emotional distress and respond effectively. Whether it’s in your personal life or professional environment, these skills are invaluable. You’ll learn:
How to identify when someone is in an emotional crisis.
The best ways to offer immediate support.
Techniques to de-escalate tense situations.
2. Enhance Your Emotional Intelligence
Understanding and managing your own emotions, as well as those of others, is a crucial aspect of emotional intelligence. This event will help you:
Develop empathy and active listening skills.
Improve your ability to manage stressful situations.
Build stronger, more supportive relationships.
3. Prioritise Self-Care
Supporting others can be emotionally taxing. Our keynote speaker, Leanna, will emphasise the importance of self-care and how to maintain your well-being while assisting others. You’ll learn strategies to:
Prevent burnout.
Establish healthy boundaries.
Practice mindfulness and relaxation techniques.
4. Connect with Local Support Networks
The panel discussion will feature representatives from local organisations who will share insights on available support services in Gippsland. This is a fantastic opportunity to:
Network with local professionals.
Discover resources for continued support and training.
Learn about community initiatives and how to get involved.
5. Empower Yourself and Others
By attending this event, you’re taking a proactive step towards becoming a source of strength and support for those around you. Empowerment comes from knowledge and confidence, and this event aims to provide both. You’ll leave feeling:
More confident in your ability to handle emotional crises.
Empowered to make a positive difference in your community.
Inspired to continue learning and growing in your support role.
Who Should Attend?
This event is ideal for anyone who finds themselves in a position to support others, including:
Business professionals and managers.
Community leaders and volunteers.
Parents, caregivers, and educators.
Anyone interested in mental health and emotional well-being.
Don’t miss out on this opportunity to equip yourself with the skills and knowledge to support those in need. Join us at "The Accidental Counsellor" event and become a pillar of strength and compassion in your community. Together, we can create a more supportive and understanding Gippsland.
Register here to secure your spot and take the first step towards empowering yourself and others.
Thank you to our event sponsors Alan Wilson Insurance Brokers and Telstra.